Fuel your potential

Discover the services offered by LD Performance and how I am committed to providing top-tier nutritional coaching for my athletes. Join me, as I help you achieve peak performance through sustainable and proven strategies. I'm excited to be a part of your journey.

Comprehensive nutritional coaching

At LD Performance, I offer a range of services designed to help you reach your full potential:

  • Nutritional Assessment, evaluation, intervention strategies
  • Goal Setting
  • Macronutrient and Micronutrient Evaluation
  • Game day fueling strategies
  • Recovery fueling strategies
  • Nutrition Periodization
  • Supplement Education
  • Female Athlete Nutrition
  • Weekly/Monthly Check Ups

Experience-driven strategies

As a professional hockey player in Europe, I’ve personally navigated the challenges of balancing intense training, efficient recovery, and optimal performance. This first-hand experience allows me to connect with athletes and offer evidence-based nutrition strategies that are both effective and practical.

What sets me apart

What makes LD Performance different? I understand the real pressures and demands of proper fueling for high-level athletes. By implementing science-based nutrition in my own game, I've experienced the difference it can make on both mental and physical performance. My goal is to provide nutritional coaching rooted in lived experience, academic knowledge, and a commitment to helping athletes reach their full potential through sustainable, proven strategies.

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